Online Training2020-07-25T17:06:54+05:30

CARE Online Fitness Classes,Courses & Workshop

STRENGTH & POISE |    ENERGY    |   DEEP REST  |   INSIGHT. 

CARE FITNESS CENTRE Shows You the Right Way….

Exercise is not just for a good external appearance. It also boots immunity to fight the war with diseases and infections. Keep your body engaged in physical fitness regularly!

You’ve decided it’s time to start exercising. Congratulations! You’ve taken the first step on your way to a new and improved body and mind

“Exercise can literally cure diseases like some forms of heart disease. Exercise has been implicated in helping people prevent or recover from some forms of cancer. Exercise helps people with arthritis. Exercise helps people prevent and reverse depression.” And there’s no arguing that exercise can help most people lose weight, as well as look more toned and trim.

What Our customers say

Choose Your PLAN

Identify your physical fitness goals and objective
Select exercises appropriate to your age and current dimension of physical fitness
Pursue and follow training principles
Reevaluate your fitness level at standard intervals
.

Starter

/month

Free Trial

Pay Per Class

Live Streaming of Class

Yoga

Personal Trainer

Basic

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Pro

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Pro

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

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CARE FITNESS VIRTUAL/ ONLINE program is one of the most popular online fitness courses out there. Founded by the famous online trainer and fitness entrepreneur Ankita Mallick, the interactive program is set out for all Age Groups. The timings are flexible and suits every single member..These online fitness courses can be accessed via a smartphone or tablet, Laptops and all are interactive . At present we don’t have any videos online but in near future we would come with plenty of exercise videos, as well as a progress tracking worksheet. One of the coolest parts? It comes with a nutritional guide too, so you’ll be eating healthily after sweating it all out.You’ve decided it’s time to start exercising. Congratulations! You’ve taken the first step on your way to a new and improved body and mind

 

It is certainly one of those online fitness courses that stand out, as all the workouts use done using your own body-weight as resistance. All workouts are based on a system called Interval Overload, which targets various muscles like abs, pectorals, lats, etc. till their fatigue point, followed by stretches for relief.

What is Special About CARE VIRTUAL WORLD ???

       It’s a mixture of ZUMBA/ AEROBICS/ YOGA/ PILATES (Flexible for YOU-Evolves with your every need)

       Interactions with Professional Dieticians ( Diet chart for you as per your liking )

       Workout in the comfort of your Home

       Journey with Trained and professional TRAINERS

       Live Interaction with trainers for posture and methodology of exercises

       Usage of English and Hindi language for training.

       A Virtual club from all over the world , new friends interacting.

       24×7 doubt clearance secessions with Ankita and team (Always with you)

10 SECONDS CAN MAKE YOU HEALTHY!

Real People, Real Results

Yes I want to be healthy
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